Compassionate support for meaningful change.

What I can help with:

Online counselling in British Columbia for anxiety, depression, relationships, life transitions, spirituality, and psychedelic integration.

Anxiety

When your nervous system feels on high alert. Support with worry, panic, and overthinking.

Depression

When life feels heavy or far away. Support with burnout, low motivation, and stuckness.

Relationships

When connection feels hard or confusing. Support with communication, boundaries, and attachment styles.

Life transitions

When you’re between who you were and what’s next. Space for navigating grief, uncertainty, and ambivalence.

Spirituality

When existential questions are alive. Explore meaning, purpose, values, and the nature of consciousness. Optional meditation, ritual, or ceremony.

Psychedelic integration

Preparing for and integrating psychedelic experiences. Intention setting, supportive practices, and safety and harm reduction. Integrating mystical experiences and non-ordinary states.

How I can help:

  • Counselling

    For individuals seeking mental health support. Available to residents of Canada.

  • Coaching

    For individuals seeking support for personal growth and spiritual exploration. Available worldwide.

  • Consultation

    For helping professionals providing psychedelic support and/or DARe.

Book Online

My approach

Hi, I’m Jessica (she/her)

I aim to create a space where you feel safe to be fully yourself. You’ll choose the direction we take, and I’ll follow with calm presence, curiosity, and compassion as we explore what matters most to you and what you’d like to understand better or change.

I believe healing happens when we feel deeply seen, heard, accepted, and understood. My hope is that you will feel empowered and supported as a result of our time together. I draw on a variety of practices to help you connect with your inner wisdom and innate capacity to heal and thrive. 

I strive to provide an affirming space for people of all identities, including neurodiverse, queer and trans clients, and people from marginalized or diverse cultural backgrounds.

My education & training

  • Compassion-Focused Therapy

  • Mindfulness-based Therapy

  • Attachment-based Therapy

  • Experiential Therapy

  • Somatic Therapy

  • Parts Work

Registered Clinical Counsellor (RCC) - BC Association of Clinical Counsellors

Master of Arts in Counselling Psychology (MACP)

Doctor of Philosophy (PhD) in Psychology

Certified Dynamic Attachment Repatterning Experience (DARe) Provider and Consultant

Level 1 Internal Family Systems (IFS) Therapist

Certificates in Psychedelic-Assisted Therapy & Psychedelic Harm Reduction and Integration

Nectara Psychedelic Guide

Book a Free Meet & Greet

  • Client Feedback

    “Thank you yet again. Your guidance and mere presence mean more than I can say. Deep appreciation for all you do and who you have to be to do this work.”

  • Client Feedback

    “Thank you for being with me on my healing journey. I’ve learned so much. You have always made me feel safe. I have so much gratitude for our time together.”

  • Client Feedback

    “Thank you again for a truly phenomenal experience. I’m so profoundly grateful to you for helping me walk the path of transformation.”

  • Client Feedback

    “I am no longer focusing on things that I can’t control, and I am allowing myself to feel love and kindness because I now know I deserve it. Thank you so much, Jessica... I can’t express in words how grateful I am to you.”

  • Client Feedback

    “All those who walk this sacred and magical path with you are deeply fortunate. I am grateful to be among them.”

  • Client Feedback

    “Thank you for listening to my stories and sharing in how special everything is in my world. I hope we will continue working together and I can keep sharing more magical experiences with you.”

  • Colleague Feedback

    “Jessica is a deeply knowledgeable and passionate counsellor who exudes a deep curiosity and gentle compassion.”

    - Jillian DeVries, Art Therapist

  • Colleague Feedback

    “Jessica brings a rare combination of warmth, sensitivity, and deep presence to her work. Her supportive, non-judgmental approach creates a safe space where real healing can happen. I highly recommend Jessica.”

    - Karen Cator, Counsellor, RTC-C

  • Colleague Feedback

    “Jessica is a wise and compassionate therapist, deeply dedicated to supporting her clients with evidence-based care. She is thoughtful, highly skilled at navigating complex situations, and approaches her work with ethics, warmth, and kindness.”

    - Yassie Pirani, Counsellor, RSW, RCC

  • Client Feedback

    "Jessica is an extraordinary woman who is most definitely in her calling. Her expertise, care, support, compassion, understanding, intuition, and depth of knowledge is incredible. From the moment I met her I knew that she truly cared about me and my experience and life journey as well. Jessica’s openness and willingness to learn and grow is such a breath of fresh air. I can’t recommend her enough for this kind of work and guidance.”

Ready to take the first step?

Book Online

New clients are welcome to book a free Meet & Greet.